Greetings!
Hello again, friends…
Just a little reminder, if you don’t make time for the things that bring you joy, life has a way of filling your calendar for you. So go ahead—plan something special to look forward to.
Embrace Your Best Life 🌞
~ Shari Roese
📖 Overcome Loneliness
Retirement offers the gift of time—but without connection and community, that freedom can sometimes feel lonely. If you’ve ever felt a quiet ache for more companionship or purpose in this season of life, you’re not alone. The good news? Loneliness isn’t permanent—and there are meaningful ways to reconnect and thrive.
- Strengthen bonds and build new ones – From video chats with grandkids to joining local clubs, nurturing relationships is key to feeling grounded.
- Find purpose through passion – Whether volunteering, taking up painting, or adopting a pet, joyful routines can bring new energy and meaning.
- Know when to seek support – It’s okay to ask for help. Professional guidance can ease transitions and restore a sense of emotional balance.
Retirement should feel rich with connection, not quiet with solitude. By taking small, intentional steps—reaching out, staying active, sharing your gifts—you can transform this stage into one filled with belonging and joy. Your next chapter isn’t just about slowing down—it’s about showing up for life in new, fulfilling ways.
📖 Healthy Eating Tips
Healthy eating after 60 isn’t about dieting or depriving yourself—it’s about feeling your best and fueling the life you want to live. With just a few smart shifts, your meals can support better energy, strength, and joy without sacrificing flavor or fun.
- Focus on whole, nourishing foods – Colorful fruits and veggies, lean proteins, whole grains, and healthy fats give your body what it needs to thrive.
- Stay hydrated and snack smart – Water, herbal teas, and nutrient-rich snacks keep you feeling steady, focused, and satisfied throughout the day.
- Balance is better than perfection – A slice of cake or a scoop of ice cream won’t derail your progress—what matters is consistency and enjoyment.
The best approach to eating well is the one that fits your lifestyle, honors your tastes, and helps you feel good every day. So keep it simple, stay flexible, and savor the journey. After all, a healthy life is a flavorful one.
😂 “You know you’re retired when you have no idea what day of the week it is.”
Traveling After 60: Why Planning Ahead Protects Your Time—and Your Joy
After 60, life feels different—in many ways, better. You have more freedom, more control over your schedule, and hopefully more opportunities to do the things you’ve always dreamed of. But there’s one thing that can easily slip away if you’re not careful: your time.
It’s amazing how quickly those empty calendar spaces fill up—with appointments, errands, and “just a quick favor” requests from well-meaning friends and family. Before you know it, months pass, and that trip you’ve been talking about for years still hasn’t happened.
The truth is simple: if you don’t plan your future, someone else will find something for you to do.
Make Travel a Non-Negotiable
Travel isn’t just a luxury—it’s an investment in your happiness and health. New places stimulate your mind, new experiences boost your mood, and time away gives you perspective. Planning a trip means you’re not just hoping it will happen—you’re making it happen.
Protect Your Calendar Like It’s Gold
Think of your travel calendar as a vault for your best memories. Once you decide on a trip, mark the dates and treat them like they’re carved in stone. No rescheduling for “something that came up.” You wouldn’t cancel a doctor’s appointment that took months to book—so don’t cancel on yourself either.
The Power of Something to Look Forward To
There’s a special kind of happiness that comes from anticipation. When you’ve got a trip on the horizon—whether it’s a weekend getaway or a once-in-a-lifetime adventure—you wake up each day with a little extra excitement. That’s something worth protecting.
Bottom line: After 60, your time is one of your most valuable assets. Guard it. Plan ahead. Put your travels on the calendar before life fills up with everyone else’s plans for you. Because the best memories you’ll make are the ones you intentionally set aside time for.
Check out our Solo Travel Guide
Embrace Your Best Life 🌹
❣️Shari
📰 History & World Events
- What were Neil Armstrong’s famous first words after stepping onto the lunar surface?
- What country launched the first artificial satellite, Sputnik, in 1957?
- What was the name of the lunar module that carried Armstrong and Aldrin to the moon’s surface?
🧰 Resource Roundup
🙏 Make-A-Wish Foundation – Help make dreams come true for children with critical illnesses by volunteering with Make-A-Wish Foundation. Your efforts can bring joy and unforgettable experiences to these brave young individuals. Make magic happen and create lasting memories.
My husband, and his former business partner Jim, actaully granted 2 wishes several years ago – it was an amazing experience!
🎂 Cooking Competitions: Host a friendly family cook-off or baking challenge.
📖 Read More: Discover more great ideas in our Travel & Explore section.
💡 Explore: Check out our Essential Guides for handpicked tips and tools to help you live this chapter with ease, fun, and a little flair. From travel must-haves to creative hobbies and wellness picks, there’s something for everyone.
💭 Parting Thought
“Begin and end your day with a moment of gratitude. Reflect on what you’re thankful for and let that positivity shape your outlook. Gratitude brings contentment and a sense of fulfillment.”
✅ Answers
- “That’s one small step for man, one giant leap for mankind.”
- The Soviet Union
- Eagle
