Greetings!
Hello again, friends…
It’s been a little while – how have you been? We hope this note finds you happy, healthy, and soaking up summer in your own special way. 🌞
We’ve been quietly working behind the scenes on something exciting… and we’re thrilled to share that our Happily Ever Retired website just got a complete refresh! ✨ It’s now easier than ever to browse informative blog posts, explore our essential guides, and find inspiration for creative, connected living after 60.
Take a look when you have a moment – and let us know what you think! We’d love your feedback.
📬 Starting today, we’ll be back in your inbox every Thursday with inspiring stories, thoughtful tips, and a little weekly boost to help you live this chapter on your terms.
We’re so glad you’re here. Let’s make this a season of small adventures and big joy. 💛
Embrace Your Best Life 🌞
~ Shari Roese
📖 Mindfulness and Meditation
Retirement can be a beautiful, freeing time—but it also brings changes that can stir up stress, uncertainty, or restlessness. That’s where mindfulness comes in. With just a few minutes of calm and intention each day, you can ease into this next chapter with more peace, clarity, and joy.
- Reduces stress and enhances resilience – Simple breathing or guided meditations can help you manage change and anxiety with grace.
- Improves sleep, focus, and mood – Mindfulness supports better rest, sharper thinking, and an overall lift in well-being.
- Fits easily into everyday routines – Whether it’s a mindful walk, a few journal reflections, or a quiet moment with your breath, small steps lead to big shifts.
Mindfulness doesn’t require a studio, special cushion, or hours of silence. It just needs your presence. As you slow down and check in with yourself more often, you’ll discover a deeper sense of calm and meaning in the everyday moments of retirement life. It’s never too late to begin.
📖 Comfortable Travel
There’s nothing quite like the joy of travel—whether you’re chasing fall colors, exploring a cozy new town, or reuniting with family. But let’s be honest: even the best trips can turn stressful without a little planning. The good news? A few thoughtful tweaks can make every journey more enjoyable and restful.
- Pick destinations that match your pace and passion – Whether it’s a scenic train ride, a charming main street, or a cultural city escape, travel feels better when it fits your vibe.
- Pack light and with purpose – Comfortable shoes, layered clothing, and packing cubes can make getting around a breeze.
- Plan for comfort in transit and downtime – Hydration, snacks, rest breaks, and flexibility in your schedule help you arrive refreshed, not frazzled.
Travel should feel like a reward—not a workout. With a relaxed mindset, a smart plan, and a willingness to slow down and savor the moments, you’ll turn every trip into a memory worth keeping. You’ve earned the adventure—now enjoy the journey.
Grandchildren give us a second chance to do things better because they bring out the best in us.
🥾 My husband and I are spending time up in the mountains, and one of our favorite things to do while we’re here is hike. There’s something magical about being surrounded by nature—the fresh air, the quiet trails, the steady rhythm of your steps. It has a way of soothing the soul and clearing the mind.
Growing up, my mother lived a very sedentary life. She spent most of her time on the couch, and movement simply wasn’t part of her routine. Watching that, I made a promise to myself: I don’t want to live that way. I want to stay active, vibrant, and connected to the world around me for as long as I can.
That’s why walking has become such a powerful part of our lifestyle. Whether it’s hiking through the mountains, walking on the beach, or just doing a few laps around the neighborhood—moving your body matters. It doesn’t have to be intense or perfect. It just has to be something.
Walking is good for your heart, your joints, your mind, and your mood. It helps us stay grounded, grateful, and energized. And the best part? It’s something we can do at any age, in any season of life.
So wherever you are today, grab your sneakers and take a walk. Your body and mind will thank you.
We only get one life. Let’s make it a great, healthy, and active one.
Embrace Your Best Life 🌹
❣️Shari
📺 Classic Television
- What phrase is famously shouted at the beginning of The Price is Right when a contestant is selected?
- What game show requires contestants to answer in the form of a question?
- Which game show features celebrity panelists guessing the fill-in-the-blank in humorous sentences?
🧰 Resource Roundup
🙏 American Cancer Society – Stand with the American Cancer Society to support cancer patients and fund groundbreaking research. Your involvement can offer hope and resources to those battling cancer. Be a part of the movement to save lives and celebrate more birthdays.
https://www.cancer.org
🌄 Hiking: Explore nature trails and take in fresh air. Great exercise and scenery combined.
💡 Explore: Check out our Essential Guides for handpicked tips and tools to help you live this chapter with ease, fun, and a little flair. From travel must-haves to creative hobbies and wellness picks, there’s something for everyone.
💭 Parting Thought
Life after retirement is a new chapter filled with possibilities. Embrace the spirit of adventure, whether it’s traveling to new places, trying out a new hobby, or meeting new people. Each day is an opportunity to create lasting memories.
✅ Answers
- “Come on down!”
- Jeopardy
- Match Game
