Greetings!
Hello again, friends!
It’s been a little while, but we’re back with fresh stories, warm connections, and new adventures to share.
This issue is all about the joy of making new friends and embracing the unexpected delights of retirement 🙂
Embrace Your Best Life!
~ Curt & Shari Roese
SIMPLI SHARI 🩷
Friends are for a season, reason or a lifetime❣️
Making friends as we get older can feel a little daunting, especially for women who are navigating life changes like retirement, relocation, or shifting social circles. Unlike in our younger years, where friendships naturally formed through work, kids, or school activities, we often have to be more intentional about meeting new people.
But connection is essential—having a strong circle of friends brings laughter, support, and a sense of belonging. It just takes a little effort to put yourself out there, whether it’s through shared interests, community events, or simply striking up a conversation with someone who seems like a kindred spirit. 👯♀️
That’s exactly why I started a women’s group here in New Smyrna Beach. I wanted a way to bring together like-minded women who were looking for fun, friendship, and a sense of community. We meet regularly for casual outings, coffee chats ☕, and new experiences—giving us all a chance to connect, share stories, and support one another.
It’s been one of the most rewarding things I’ve done, and it’s a reminder that friendship doesn’t have an expiration date—you just have to be willing to take the first step.
Taco Tuesday Night at our house 🌮🍺
Embrace your best life
🩷 Shari
CURT’S CORNER
Retirepreneur
As many of you know, I am currently enrolled at the [University of Florida] pursuing my [MS in Entrepreneurship]. So far it has been a great experience and filled up my days with “homework” 😬.
It didn’t make sense to me to pursue this degree without actually starting a new online business! I have developed a concept of an idea called Retirepreneur, was a winner in a pitch competition last year, and invited to participate in the [UF Big Idea] competition this spring. If selected, I will have to perform a LIVE pitch—which is NOT something I have experience with.
Sitting around a board room, no problem. Public speaking, not so much.
The idea is still at the initial stage but I am making progress each week. If you want to check out a “rough version” [just the beginning] – 👉 click here
FROM THE BLOG
Loneliness in Retirement
Retirement is an exciting chapter, but for some, it can also bring unexpected feelings of loneliness. Studies show that a significant number of retirees experience isolation regularly. However, there are plenty of ways to combat these emotions and rediscover a sense of connection and purpose.
Here are a few simple, effective strategies:
- Stay Connected with Loved Ones
Schedule regular calls or video chats. Consistent communication reduces isolation. - Explore New Hobbies
Try painting, writing, or music—great ways to connect with others and yourself. - Volunteer Locally
Give back and meet others while doing it. Volunteering brings both purpose and people. - Stay Physically Active
Join a walking group or yoga class. Movement supports both body and mind.
Loneliness doesn’t have to be your story. Start building a more connected retirement life today.
Adventure Travel
Adventure travel in retirement offers the chance to explore the world in new and exciting ways. Whether you’re hiking through breathtaking landscapes or immersing yourself in different cultures, these experiences can make your retirement years truly enriching.
- New Zealand for nature lovers – Hike lush forests, kayak in clear waters, and explore wildlife
- Peru for culture lovers – Visit Machu Picchu and experience Cusco’s vibrant energy
- The Netherlands for bikers – Cycle through tulip fields and charming towns
- Don’t forget travel insurance – It’s essential for peace of mind
- Stay connected while abroad – Especially important in remote places
Adventure creates lifelong memories—pack your bags and go!
Best Fitness Ideas
Staying active is key to feeling strong, energetic, and independent during retirement.
✔ Walking Programs – Low-impact and easy to stick with
✔ Water Aerobics – Gentle on joints and great for strength
✔ Strength Training – Helps with bone health and mobility
✔ Yoga & Tai Chi – Improves balance and relaxation
✔ Online Fitness Options – Try SilverSneakers or Grow Young Fitness from home
Choose something fun, stay consistent, and keep moving!
PRESENTED BY NATURE’S TABLE
Starting Your Wellness Journey
Starting a wellness routine can feel daunting, especially if you don’t know where to begin. But sometimes, it’s the small daily changes—stretching, drinking more water, or practicing gratitude—that make the biggest difference.
Nature Made provides tools and supplements to help support your journey—wherever you are in it.
QUOTE OF THE WEEK
“The best way to cheer yourself is to try to cheer someone else up.”
~ Mark Twain
PARTING WORDS
❝ Friendship: “Friends are the family we choose, and they play a vital role in our happiness. Reach out to old friends, make new ones, and cherish the time spent together. Good friends bring laughter, support, and joy into our lives.” ❞
Have a great week!
RESOURCE ROUNDUP
Useful links and resources:
- 🙏 Support the American Heart Association – Volunteer to help fight heart disease and stroke
- 💡 Hiking – Explore local trails for wellness and fresh air
- ☀️ Recent articles from the Happily Ever Retired blog
- 🔗 Helpful tools for navigating retirement
