Why Self-Care Matters During Retirement You want to enjoy your retirement to the fullest – which means taking care of your physical and mental health. In retirement, you have the chance to reinvent yourself, and that can include making lifestyle changes that increase both the number of years in your life and the amount of…
Retirement marks an important new time in life, offering freedom and opportunity to embrace what’s next. It’s an exciting era that many look forward to for decades. But for others, retirement represents uncertainty and fear. Not everyone is equally comfortable with retirement. In the quietness of their mind, they may feel that they’re being put…
Congratulations! You’ve finally had that first glorious day of retirement: no alarm to answer to, no reason to rush through breakfast and get out the door. All you need to do is exactly what you want. If you’re like most retirees, however, this is more easily said than done. Retirement is an adjustment, and it…
Most people look forward to retiring, with dreams of enjoying the fruits of decades of hard work and saving. Those dreams may encompass exciting adventures like traveling the world, or simpler goals like spending more time with a spouse or grandchildren. Others may look forward to enjoying a favorite hobby like gardening, putting together jigsaw puzzles,…